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Ingredients
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¼ cup olive oil
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4 stalks celery
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3 carrots, diced
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½ onion, diced
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3 cloves garlic, diced
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2 ½ cups water
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1 (14 ounce) can stewed tomatoes
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1 cup white wine
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1 (8 ounce) bottle clam juice
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¼ cup sherry
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2 cubes chicken bouillon
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½ teaspoon red pepper flakes
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salt and pepper to taste
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½ pound medium shrimp - peeled and deveined
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½ pound white fish, cut into small chunks
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½ bunch cilantro, chopped
Directions
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Heat olive oil in a large pot over medium heat. Add celery, carrots, onion, and garlic to hot oil; cook and stir until onion is tender. Add water, tomatoes, wine, clam juice, sherry, and bouillon; stir until bouillon is dissolved. Season with red pepper flakes, salt, and pepper. Bring to a boil, then reduce heat to low and simmer for 1 hour.
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Stir in shrimp, fish, and cilantro. Continue cooking until shrimp is opaque and fish flakes easily with a fork, about 5 minutes. Remove from heat and let sit for 10 minutes before serving.
Nutrition Facts (per serving)
250 | Calories |
10g | Fat |
13g | Carbs |
18g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 6 | |
Calories 250 | |
% Daily Value * | |
Total Fat 10g | 13% |
Saturated Fat 2g | 8% |
Cholesterol 71mg | 24% |
Sodium 1159mg | 50% |
Total Carbohydrate 13g | 5% |
Dietary Fiber 2g | 8% |
Total Sugars 5g | |
Protein 18g | 37% |
Vitamin C 12mg | 13% |
Calcium 90mg | 7% |
Iron 3mg | 14% |
Potassium 679mg | 14% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.